Calories in Homemade Seared Ahi Tuna Steak

Nutrition Facts

Homemade - Seared Ahi Tuna Steak

Calories 304 Sodium 140 mg
Total Fat 10 g Potassium 310 mg
Saturated 2 g Total Carbs 55 g
Polyunsaturated 6 g Dietary Fiber 14 g
Monounsaturated 3 g Sugars 77 g
Trans 0 g Protein 1 g
Cholesterol 5 mg    
Vitamin A 12% Calcium 14%
Vitamin C 204% Iron 22%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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