Calories in Homemade Seafood Vegetable Stir Fry With White Rice

Nutrition Facts

Homemade - Seafood Vegetable Stir Fry With White Rice

Calories 544 Sodium 904 mg
Total Fat 26 g Potassium 360 mg
Saturated 3 g Total Carbs 39 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 14 g
Trans 0 g Protein 30 g
Cholesterol 70 mg    
Vitamin A 26% Calcium 7%
Vitamin C 19% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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