Calories in Homemade Ryan's Turkey Sandwich on Whole Wheat

Nutrition Facts

Homemade - Ryan's Turkey Sandwich on Whole Wheat

Calories 294 Sodium 709 mg
Total Fat 16 g Potassium 283 mg
Saturated 1 g Total Carbs 26 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 7 g
Trans 0 g Protein 17 g
Cholesterol 20 mg    
Vitamin A 98% Calcium 2%
Vitamin C 38% Iron 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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