Calories in Homemade Roasted Pumpkin Seeds W/ Olive Oil and Light Salt

Nutrition Facts

Homemade - Roasted Pumpkin Seeds W/ Olive Oil and Light Salt

Calories 371 Sodium 608 mg
Total Fat 14 g Potassium 995 mg
Saturated 0 g Total Carbs 23 g
Polyunsaturated 0 g Dietary Fiber 8 g
Monounsaturated 0 g Sugars 6 g
Trans 0 g Protein 41 g
Cholesterol 0 mg    
Vitamin A 44% Calcium 6%
Vitamin C 167% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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