Calories in Homemade Roasted Pumpkin Seeds W/ Olive Oil and Light Salt

Nutrition Facts

Homemade - Roasted Pumpkin Seeds W/ Olive Oil and Light Salt

Calories 440 Sodium 770 mg
Total Fat 16 g Potassium 0 mg
Saturated 13 g Total Carbs 47 g
Polyunsaturated 0 g Dietary Fiber 11 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 41 g
Cholesterol 115 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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