Calories in Homemade Protein Shake Almond Milk, Protein Powder, Udo's Oil, Non Fat Yogurt, Frozen Straw, Fiber

Nutrition Facts

Homemade Protein Shake - Almond Milk, Protein Powder, Udo's Oil, Non Fat Yogurt, Frozen Straw, Fiber

Calories 390 Sodium 260 mg
Total Fat 5 g Potassium 710 mg
Saturated 1 g Total Carbs 64 g
Polyunsaturated 1 g Dietary Fiber 7 g
Monounsaturated 1 g Sugars 34 g
Trans 0 g Protein 23 g
Cholesterol 20 mg    
Vitamin A 0% Calcium 8%
Vitamin C 0% Iron 26%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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