Calories in Homemade Protein Fruit Smoothie

Nutrition Facts

Homemade - Protein Fruit Smoothie

Calories 308 Sodium 140 mg
Total Fat 5 g Potassium 0 mg
Saturated 0 g Total Carbs 20 g
Polyunsaturated 0 g Dietary Fiber 25 g
Monounsaturated 0 g Sugars 11 g
Trans 0 g Protein 20 g
Cholesterol 15 mg    
Vitamin A 0% Calcium 10%
Vitamin C 40% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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