Calories in Homemade Plain Steel Cut Oatmeal W/ Flaxseed

Nutrition Facts

Homemade - Plain Steel Cut Oatmeal W/ Flaxseed

Calories 1,263 Sodium 807 mg
Total Fat 49 g Potassium 1,092 mg
Saturated 29 g Total Carbs 130 g
Polyunsaturated 0 g Dietary Fiber 10 g
Monounsaturated 0 g Sugars 5 g
Trans 0 g Protein 58 g
Cholesterol 0 mg    
Vitamin A 132% Calcium 89%
Vitamin C 397% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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