Calories in Homemade Peanut Butter Toast - Whole Wheat Bread, 1tbsp Pb, 1tsp Low- Sugar Jam, 1/2c 1%Milk-Fat Cottage Cheese

Nutrition Facts

Homemade Peanut Butter Toast - - Whole Wheat Bread, 1tbsp Pb, 1tsp Low- Sugar Jam, 1/2c 1%Milk-Fat Cottage Cheese

Calories 120 Sodium 170 mg
Total Fat 2 g Potassium 0 mg
Saturated 2 g Total Carbs 23 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 19 g
Trans 0 g Protein 1 g
Cholesterol 0 mg    
Vitamin A 50% Calcium 131%
Vitamin C 100% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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