Calories in Homemade Palak Soup

Nutrition Facts

Homemade - Palak Soup

Calories 166 Sodium 632 mg
Total Fat 10 g Potassium 485 mg
Saturated 3 g Total Carbs 13 g
Polyunsaturated 2 g Dietary Fiber 1 g
Monounsaturated 4 g Sugars 0 g
Trans 0 g Protein 7 g
Cholesterol 12 mg    
Vitamin A 98% Calcium 26%
Vitamin C 11% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: