Calories in Homemade Orange Roughy Pineapple Glazed

Nutrition Facts

Homemade - Orange Roughy Pineapple Glazed

Calories 370 Sodium 981 mg
Total Fat 9 g Potassium 423 mg
Saturated 1 g Total Carbs 46 g
Polyunsaturated 6 g Dietary Fiber 6 g
Monounsaturated 2 g Sugars 32 g
Trans 0 g Protein 27 g
Cholesterol 0 mg    
Vitamin A 55% Calcium 18%
Vitamin C 338% Iron 23%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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