Calories in Homemade Onions, Chopped Sauteed In Pam Cooking Spray

Nutrition Facts

Homemade - Onions, Chopped - Sauteed In Pam Cooking Spray

Calories 454 Sodium 470 mg
Total Fat 15 g Potassium 450 mg
Saturated 3 g Total Carbs 69 g
Polyunsaturated 3 g Dietary Fiber 10 g
Monounsaturated 1 g Sugars 23 g
Trans 0 g Protein 12 g
Cholesterol 0 mg    
Vitamin A 9% Calcium 0%
Vitamin C 15% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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