Calories in Homemade Omelet 3 Egg Whites, 1 Whole Egg

Nutrition Facts

Homemade - Omelet - 3 Egg Whites, 1 Whole Egg

Calories 280 Sodium 5 mg
Total Fat 10 g Potassium 517 mg
Saturated 3 g Total Carbs 47 g
Polyunsaturated 3 g Dietary Fiber 5 g
Monounsaturated 1 g Sugars 32 g
Trans 0 g Protein 4 g
Cholesterol 0 mg    
Vitamin A 12% Calcium 3%
Vitamin C 26% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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