Calories in Homemade Oatmeal Chocolate Whey Protein Shake

Nutrition Facts

Homemade - Oatmeal Chocolate Whey Protein Shake

Calories 294 Sodium 53 mg
Total Fat 5 g Potassium 430 mg
Saturated 0 g Total Carbs 27 g
Polyunsaturated 0 g Dietary Fiber 6 g
Monounsaturated 0 g Sugars 6 g
Trans 0 g Protein 33 g
Cholesterol 63 mg    
Vitamin A 246% Calcium 8%
Vitamin C 46% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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