• Largest food database - over 2,000,000 entries
  • Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
  • Easiest and fastest food entry
  • Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
  • Optionally connect with friends, or participate in the MyFitnessPal community for motivation and support
  • Completely free


For over 2,000,000 foods!

We take privacy very seriously and will never spam you

Millions of people have lost weight using MyFitnessPal, the world's largest nutritional database & easiest calorie counter — get it now, completely FREE!

As Seen On

Calories in Homemade Montoya Baked Onion Rings

Nutrition Facts

Homemade - Montoya Baked Onion Rings

Calories 5,050 Sodium 6,190 mg
Total Fat 211 g Potassium 780 mg
Saturated 146 g Total Carbs 663 g
Polyunsaturated 13 g Dietary Fiber 13 g
Monounsaturated 46 g Sugars 501 g
Trans 0 g Protein 89 g
Cholesterol 95 mg    
Vitamin A 152% Calcium 285%
Vitamin C 0% Iron 78%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: