Calories in Homemade Mixed Berry, Banana, Yoghurt and Milk Smoothie

Nutrition Facts

Homemade - Mixed Berry, Banana, Yoghurt and Milk Smoothie

Calories 1,283 Sodium 5,830 mg
Total Fat 21 g Potassium 4,688 mg
Saturated 1 g Total Carbs 130 g
Polyunsaturated 0 g Dietary Fiber 14 g
Monounsaturated 0 g Sugars 78 g
Trans 0 g Protein 114 g
Cholesterol 191 mg    
Vitamin A 1,379% Calcium 20%
Vitamin C 245% Iron 75%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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