Calories in Homemade Mangu Mangu

Nutrition Facts

Homemade Mangu - Mangu

Calories 373 Sodium 1,421 mg
Total Fat 7 g Potassium 489 mg
Saturated 1 g Total Carbs 59 g
Polyunsaturated 1 g Dietary Fiber 3 g
Monounsaturated 1 g Sugars 13 g
Trans 0 g Protein 15 g
Cholesterol 0 mg    
Vitamin A 14% Calcium 8%
Vitamin C 9% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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