Calories in Homemade Mangu Mangu

Nutrition Facts

Homemade Mangu - Mangu

Calories 361 Sodium 552 mg
Total Fat 18 g Potassium 747 mg
Saturated 12 g Total Carbs 30 g
Polyunsaturated 1 g Dietary Fiber 10 g
Monounsaturated 4 g Sugars 8 g
Trans 0 g Protein 23 g
Cholesterol 45 mg    
Vitamin A 67% Calcium 31%
Vitamin C 43% Iron 30%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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