Calories in Homemade Mangu De Platano

Nutrition Facts

Homemade - Mangu De Platano

Calories 311 Sodium 394 mg
Total Fat 11 g Potassium 392 mg
Saturated 4 g Total Carbs 42 g
Polyunsaturated 1 g Dietary Fiber 4 g
Monounsaturated 2 g Sugars 22 g
Trans 0 g Protein 13 g
Cholesterol 249 mg    
Vitamin A 15% Calcium 8%
Vitamin C 103% Iron 16%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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