Calories in Homemade- Lauren Conrad Smoothie 1 Banana, 1/2 Cup Frozen Strawberries, 1/2 Cup Nonfat Yogurt, 1/2 Cup Oats, 1t Honey, and 1 Cup Ice

Nutrition Facts

Homemade- Lauren Conrad Smoothie - 1 Banana, 1/2 Cup Frozen Strawberries, 1/2 Cup Nonfat Yogurt, 1/2 Cup Oats, 1t Honey, and 1 Cup Ice

Calories 659 Sodium 1,992 mg
Total Fat 21 g Potassium 28 mg
Saturated 6 g Total Carbs 106 g
Polyunsaturated 7 g Dietary Fiber 5 g
Monounsaturated 6 g Sugars 13 g
Trans 0 g Protein 26 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 1%
Vitamin C 0% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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