Calories in Homemade- Lauren Conrad Smoothie 1 Banana, 1/2 Cup Frozen Strawberries, 1/2 Cup Nonfat Yogurt, 1/2 Cup Oats, 1t Honey, and 1 Cup Ice

Nutrition Facts

Homemade- Lauren Conrad Smoothie - 1 Banana, 1/2 Cup Frozen Strawberries, 1/2 Cup Nonfat Yogurt, 1/2 Cup Oats, 1t Honey, and 1 Cup Ice

Calories 122 Sodium 128 mg
Total Fat 0 g Potassium 582 mg
Saturated 0 g Total Carbs 32 g
Polyunsaturated 0 g Dietary Fiber 9 g
Monounsaturated 0 g Sugars 20 g
Trans 0 g Protein 2 g
Cholesterol 0 mg    
Vitamin A 370% Calcium 8%
Vitamin C 35% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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