Calories in Homemade Kale Chips (Pam/Salt/Pepper)

Nutrition Facts

Homemade - Kale Chips (Pam/Salt/Pepper)

Calories 489 Sodium 1,029 mg
Total Fat 14 g Potassium 1,002 mg
Saturated 4 g Total Carbs 62 g
Polyunsaturated 2 g Dietary Fiber 9 g
Monounsaturated 3 g Sugars 12 g
Trans 0 g Protein 38 g
Cholesterol 17 mg    
Vitamin A 44% Calcium 60%
Vitamin C 332% Iron 42%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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