Calories in Homemade Health Smoothie (Mixed Berries, Banana, Kale, Spinach, Almond Butter, Flax Seed, Lemon Juice)

Nutrition Facts

Homemade - Health Smoothie (Mixed Berries, Banana, Kale, Spinach, Almond Butter, Flax Seed, Lemon Juice)

Calories 1,959 Sodium 4,104 mg
Total Fat 23 g Potassium 4,212 mg
Saturated 4 g Total Carbs 170 g
Polyunsaturated 1 g Dietary Fiber 27 g
Monounsaturated 8 g Sugars 73 g
Trans 2 g Protein 242 g
Cholesterol 551 mg    
Vitamin A 1,316% Calcium 56%
Vitamin C 199% Iron 104%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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