Calories in Homemade Haddock, Pan Fried

Nutrition Facts

Homemade - Haddock, Pan Fried

Calories 335 Sodium 2,129 mg
Total Fat 3 g Potassium 822 mg
Saturated 1 g Total Carbs 5 g
Polyunsaturated 1 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 77 g
Cholesterol 50 mg    
Vitamin A 114% Calcium 6%
Vitamin C 39% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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