Calories in Homemade Haddock, Pan Fried

Nutrition Facts

Homemade - Haddock, Pan Fried

Calories 308 Sodium 347 mg
Total Fat 8 g Potassium 0 mg
Saturated 2 g Total Carbs 12 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 44 g
Cholesterol 297 mg    
Vitamin A 6% Calcium 9%
Vitamin C 0% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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