Calories in Homemade Green Smoothie (Kale/spinach, Broccoli, Flax Seeds, Applesauce, Blueberries, Frzn Fruit)

Nutrition Facts

Homemade - Green Smoothie (Kale/spinach, Broccoli, Flax Seeds, Applesauce, Blueberries, Frzn Fruit)

Calories 2,916 Sodium 2,400 mg
Total Fat 88 g Potassium 2,240 mg
Saturated 48 g Total Carbs 367 g
Polyunsaturated 4 g Dietary Fiber 25 g
Monounsaturated 23 g Sugars 23 g
Trans 0 g Protein 177 g
Cholesterol 289 mg    
Vitamin A 614% Calcium 309%
Vitamin C 15% Iron 132%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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