Calories in Homemade Green Smoothie (Kale/spinach, Broccoli, Flax Seeds, Applesauce, Blueberries, Frzn Fruit)

Nutrition Facts

Homemade - Green Smoothie (Kale/spinach, Broccoli, Flax Seeds, Applesauce, Blueberries, Frzn Fruit)

Calories 220 Sodium 1 mg
Total Fat 2 g Potassium 2 mg
Saturated 0 g Total Carbs 4 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 2 g
Cholesterol 0 mg    
Vitamin A 2% Calcium 2%
Vitamin C 4% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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