Calories in Homemade Green Smoothie- Kale, Spinach, Banana, Pear, Orange Juice

Nutrition Facts

Homemade - Green Smoothie- Kale, Spinach, Banana, Pear, Orange Juice

Calories 210 Sodium 238 mg
Total Fat 7 g Potassium 93 mg
Saturated 1 g Total Carbs 25 g
Polyunsaturated 2 g Dietary Fiber 4 g
Monounsaturated 3 g Sugars 17 g
Trans 0 g Protein 12 g
Cholesterol 4 mg    
Vitamin A 0% Calcium 1%
Vitamin C 0% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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