Calories in Homemade Green Lentils and Rice

Nutrition Facts

Homemade - Green Lentils and Rice

Calories 422 Sodium 181 mg
Total Fat 11 g Potassium 728 mg
Saturated 3 g Total Carbs 51 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 31 g
Trans 0 g Protein 31 g
Cholesterol 35 mg    
Vitamin A 4% Calcium 18%
Vitamin C 20% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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