Calories in Homemade Glady's Smoothie: Kale-carrot-blueberries-banana-coconut Water

Nutrition Facts

Homemade - Glady's Smoothie: Kale-carrot-blueberries-banana-coconut Water

Calories 103 Sodium 31 mg
Total Fat 1 g Potassium 0 mg
Saturated 0 g Total Carbs 25 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 15 g
Trans 0 g Protein 2 g
Cholesterol 0 mg    
Vitamin A 171% Calcium 6%
Vitamin C 144% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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