Calories in Homemade Glady's Smoothie: Kale-carrot-blueberries-banana-coconut Water

Nutrition Facts

Homemade - Glady's Smoothie: Kale-carrot-blueberries-banana-coconut Water

Calories 77 Sodium 146 mg
Total Fat 4 g Potassium 383 mg
Saturated 1 g Total Carbs 8 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 5 g
Cholesterol 0 mg    
Vitamin A 67% Calcium 5%
Vitamin C 80% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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