Calories in Homemade Fruit Smoothie (Pine Ban Plum Beach Aj Oj)

Nutrition Facts

Homemade - Fruit Smoothie (Pine Ban Plum Beach Aj Oj)

Calories 564 Sodium 121 mg
Total Fat 6 g Potassium 1,992 mg
Saturated 3 g Total Carbs 105 g
Polyunsaturated 0 g Dietary Fiber 9 g
Monounsaturated 0 g Sugars 70 g
Trans 0 g Protein 31 g
Cholesterol 5 mg    
Vitamin A 61% Calcium 67%
Vitamin C 202% Iron 44%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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