Calories in Homemade Fried Okra

Nutrition Facts

Homemade - Fried Okra

Calories 519 Sodium 412 mg
Total Fat 36 g Potassium 325 mg
Saturated 4 g Total Carbs 39 g
Polyunsaturated 3 g Dietary Fiber 4 g
Monounsaturated 20 g Sugars 2 g
Trans 0 g Protein 39 g
Cholesterol 100 mg    
Vitamin A 45% Calcium 3%
Vitamin C 78% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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