Calories in Homemade English Muffin Thomas' Multi Grain, 1 Tsp Smart Balance Buttery Spread, 1 Tsp Simply Fruit

Nutrition Facts

Homemade - English Muffin - Thomas' Multi Grain, 1 Tsp Smart Balance Buttery Spread, 1 Tsp Simply Fruit

Calories 160 Sodium 215 mg
Total Fat 6 g Potassium 0 mg
Saturated 1 g Total Carbs 30 g
Polyunsaturated 2 g Dietary Fiber 8 g
Monounsaturated 2 g Sugars 4 g
Trans 0 g Protein 5 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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