Calories in Homemade Egg White Omelet Omelet 1 Whole Egg, 1 White, Scallions, Mushroom

Nutrition Facts

Homemade Egg White Omelet - Omelet - 1 Whole Egg, 1 White, Scallions, Mushroom

Calories 160 Sodium 150 mg
Total Fat 12 g Potassium 156 mg
Saturated 3 g Total Carbs 5 g
Polyunsaturated 1 g Dietary Fiber 0 g
Monounsaturated 3 g Sugars 3 g
Trans 0 g Protein 10 g
Cholesterol 217 mg    
Vitamin A 6% Calcium 6%
Vitamin C 0% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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