Calories in Homemade Dinner Salad (Heart of Romaine, Tomato, Cucumbers, Half Avacado, Black Olives,celery)

Nutrition Facts

Homemade - Dinner Salad (Heart of Romaine, Tomato, Cucumbers, Half Avacado, Black Olives,celery)

Calories 1,343 Sodium 476 mg
Total Fat 30 g Potassium 2,600 mg
Saturated 2 g Total Carbs 61 g
Polyunsaturated 3 g Dietary Fiber 14 g
Monounsaturated 10 g Sugars 32 g
Trans 0 g Protein 170 g
Cholesterol 433 mg    
Vitamin A 1% Calcium 12%
Vitamin C 33% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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