Calories in Homemade Crunchy Oven Fried Fish

Nutrition Facts

Homemade - Crunchy Oven Fried Fish

Calories 199 Sodium 220 mg
Total Fat 4 g Potassium 655 mg
Saturated 2 g Total Carbs 10 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 7 g
Trans 0 g Protein 28 g
Cholesterol 86 mg    
Vitamin A 4% Calcium 29%
Vitamin C 8% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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