Calories in Homemade Crispy Chicken Tender Mix (Special K)

Nutrition Facts

Homemade - Crispy Chicken Tender Mix (Special K)

Calories 290 Sodium 829 mg
Total Fat 2 g Potassium 80 mg
Saturated 0 g Total Carbs 60 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 16 g
Trans 0 g Protein 10 g
Cholesterol 4 mg    
Vitamin A 9% Calcium 18%
Vitamin C 0% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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