Calories in Homemade Cow Pea Stew

Nutrition Facts

Homemade - Cow Pea Stew

Calories 325 Sodium 195 mg
Total Fat 4 g Potassium 235 mg
Saturated 2 g Total Carbs 43 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 30 g
Trans 0 g Protein 31 g
Cholesterol 75 mg    
Vitamin A 9% Calcium 26%
Vitamin C 15% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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