• Largest food database - over 2,000,000 entries
  • Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
  • Easiest and fastest food entry
  • Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
  • Optionally connect with friends, or participate in the MyFitnessPal community for motivation and support
  • Completely free

JOIN NOW FOR FREE!

For over 2,000,000 foods!

We take privacy very seriously and will never spam you

Millions of people have lost weight using MyFitnessPal, the world's largest nutritional database & easiest calorie counter — get it now, completely FREE!

Email:

Calories in Homemade Chili Glazed Tofu Over Asparagus and Rice

Nutrition Facts

Homemade - Chili Glazed Tofu Over Asparagus and Rice

Calories 1,635 Sodium 646 mg
Total Fat 109 g Potassium 115 mg
Saturated 23 g Total Carbs 8 g
Polyunsaturated 12 g Dietary Fiber 1 g
Monounsaturated 25 g Sugars 3 g
Trans 0 g Protein 159 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 2%
Vitamin C 9% Iron 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: