Calories in Homemade Cheddar Cheese and Ham Sandwhich (Flax Bread) Lettuce 2 Tomato Silices and Dijon Mustard

Nutrition Facts

Homemade - Cheddar Cheese and Ham Sandwhich (Flax Bread) Lettuce 2 Tomato Silices and Dijon Mustard

Calories 424 Sodium 714 mg
Total Fat 5 g Potassium 1,179 mg
Saturated 0 g Total Carbs 81 g
Polyunsaturated 2 g Dietary Fiber 6 g
Monounsaturated 2 g Sugars 38 g
Trans 0 g Protein 18 g
Cholesterol 5 mg    
Vitamin A 40% Calcium 60%
Vitamin C 30% Iron 78%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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