Calories in Homemade Cantaloupe, Date, Berries, Greek Yogurt, Skim Milk

Nutrition Facts

Homemade - Cantaloupe, Date, Berries, Greek Yogurt, Skim Milk

Calories 260 Sodium 380 mg
Total Fat 8 g Potassium 294 mg
Saturated 1 g Total Carbs 24 g
Polyunsaturated 3 g Dietary Fiber 5 g
Monounsaturated 3 g Sugars 6 g
Trans 0 g Protein 20 g
Cholesterol 30 mg    
Vitamin A 27% Calcium 1%
Vitamin C 159% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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