Calories in Homemade Beth's Triple Berry Kale Protein Smoothie

Nutrition Facts

Homemade - Beth's Triple Berry Kale Protein Smoothie

Calories 171 Sodium 300 mg
Total Fat 11 g Potassium 139 mg
Saturated 2 g Total Carbs 2 g
Polyunsaturated 2 g Dietary Fiber 0 g
Monounsaturated 4 g Sugars 1 g
Trans 0 g Protein 17 g
Cholesterol 369 mg    
Vitamin A 19% Calcium 1%
Vitamin C 8% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: