Calories in Homemade Berries/mango, Pineapple Spinach Smothie Homemade Smoothie

Nutrition Facts

Homemade Berries/mango, Pineapple Spinach Smothie - Homemade Smoothie

Calories 328 Sodium 684 mg
Total Fat 13 g Potassium 13 mg
Saturated 4 g Total Carbs 29 g
Polyunsaturated 2 g Dietary Fiber 4 g
Monounsaturated 2 g Sugars 8 g
Trans 0 g Protein 15 g
Cholesterol 205 mg    
Vitamin A 31% Calcium 30%
Vitamin C 40% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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