Calories in Homemade Beef Stew Meat لحم بقري

Nutrition Facts

Homemade - Beef Stew Meat لحم بقري

Calories 418 Sodium 1,848 mg
Total Fat 21 g Potassium 0 mg
Saturated 8 g Total Carbs 18 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 12 g
Trans 0 g Protein 31 g
Cholesterol 110 mg    
Vitamin A 48% Calcium 31%
Vitamin C 42% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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