Calories in Homemade Asparagus Scramble With Tofu, Mushrooms, Spinach, Brocalli, Vegan Cheese, Red Onion

Nutrition Facts

Homemade - Asparagus Scramble With Tofu, Mushrooms, Spinach, Brocalli, Vegan Cheese, Red Onion

Calories 538 Sodium 345 mg
Total Fat 32 g Potassium 442 mg
Saturated 7 g Total Carbs 41 g
Polyunsaturated 7 g Dietary Fiber 5 g
Monounsaturated 13 g Sugars 22 g
Trans 0 g Protein 21 g
Cholesterol 40 mg    
Vitamin A 219% Calcium 39%
Vitamin C 334% Iron 43%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: