Calories in Homemade Ampalaya With Egg and Pork

Nutrition Facts

Homemade - Ampalaya With Egg and Pork

Calories 520 Sodium 1,280 mg
Total Fat 29 g Potassium 60 mg
Saturated 16 g Total Carbs 33 g
Polyunsaturated 2 g Dietary Fiber 5 g
Monounsaturated 5 g Sugars 4 g
Trans 0 g Protein 30 g
Cholesterol 135 mg    
Vitamin A 18% Calcium 5%
Vitamin C 0% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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