Calories in Homemade Ampalaya With Egg and Pork

Nutrition Facts

Homemade - Ampalaya With Egg and Pork

Calories 235 Sodium 417 mg
Total Fat 4 g Potassium 102 mg
Saturated 1 g Total Carbs 13 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 7 g
Trans 0 g Protein 38 g
Cholesterol 40 mg    
Vitamin A 7% Calcium 3%
Vitamin C 5% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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