Calories in Homemade Ak Quinoa, Corn, Black Beans

Nutrition Facts

Homemade Ak - Quinoa, Corn, Black Beans

Calories 268 Sodium 755 mg
Total Fat 7 g Potassium 4 mg
Saturated 2 g Total Carbs 17 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 34 g
Cholesterol 293 mg    
Vitamin A 8% Calcium 2%
Vitamin C 3% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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