Calories in Homemade 4 Egg White Omelet

Nutrition Facts

Homemade - 4 Egg White Omelet

Calories 145 Sodium 213 mg
Total Fat 9 g Potassium 501 mg
Saturated 1 g Total Carbs 3 g
Polyunsaturated 1 g Dietary Fiber 1 g
Monounsaturated 7 g Sugars 1 g
Trans 0 g Protein 13 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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