Calories in Homemade 2 Egg Omelette With Ham and Cheese

Nutrition Facts

Homemade - 2 Egg Omelette With Ham and Cheese

Calories 383 Sodium 810 mg
Total Fat 21 g Potassium 530 mg
Saturated 9 g Total Carbs 2 g
Polyunsaturated 2 g Dietary Fiber 4 g
Monounsaturated 7 g Sugars 2 g
Trans 0 g Protein 32 g
Cholesterol 477 mg    
Vitamin A 30% Calcium 28%
Vitamin C 20% Iron 27%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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